Wednesday 11/22 WOD
For Time:
21-15-9
Dumbbell Power Clean
Dips
Time Cap = 10:00
@12:00
For Time:
21-15-9
Calorie Row
Burpee
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For Time:
21-15-9
Dumbbell Power Clean
Dips
Time Cap = 10:00
@12:00
For Time:
21-15-9
Calorie Row
Burpee
