Tuesday 11/21 WOD
- Kori Fielding
- Nov 20, 2017
- 1 min read
Don't forget our 1st Annual Holiday Party is coming up on December 2nd starting at 7pm! RSVP at the box or on Facebook.
Strength:
Front Squat
Metcon:
2 Rounds for Time:
400m Run
20 Toes to Bar
40 Wall Ball
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