Monday 11/20 WOD

It's a new week, so get in to get a strong start!

Thanksgiving hours:

Wednesday - normal schedule

Thursday - no class

Friday - 9:30AM only

Saturday - 9AM

4 Rounds for Time:

  • 60 Double Unders

  • 20 Pull Ups

  • 10 Overhead Squats

  • *Rest 1:00

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