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Thursday 11/16 WOD
- Kori Fielding
- Nov 15, 2017
- 1 min read
Don't forget our Meat and Greet is this Friday. Bring a side to share. We will have a quick Macros introduction starting at 7:40. We look forward to seeing everyone after class!
Strength:
Squat Clean
Metcon:
3 Rounds for Time:
50 Toes to Bar
25 Power Cleans
