top of page

Monday 11/13 WOD

Don't forget our Meat and Greet is this Friday! Come out and celebrate all our new athletes! We will have a quick Macros overview for those who are interested in learning more. Make sure to have the MyFitnessPal app downloaded and create an account. Bring a side to share!





  • Row cals

  • Deadlift

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic
bottom of page