Saturday 11/11 WODFor Time, With a Partner: 8 x 200m Run (4 each person) Then,10-20-30-40-50 Deadlifts Hang Power Cleans Shoulder to Overhead Then, 8 x 200m Run (4 each person)
For Time, With a Partner: 8 x 200m Run (4 each person) Then,10-20-30-40-50 Deadlifts Hang Power Cleans Shoulder to Overhead Then, 8 x 200m Run (4 each person)
