Monday 11/6 WODWear your long socks because we are starting the week with some rope climbs! Congratulations to all our athletes who competed this weekend! 8 Rounds for Time: 15 Air Squats 10/8 Calorie Assault Bike 1 Legless Rope Climb
Wear your long socks because we are starting the week with some rope climbs! Congratulations to all our athletes who competed this weekend! 8 Rounds for Time: 15 Air Squats 10/8 Calorie Assault Bike 1 Legless Rope Climb