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Thursday 11/2 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Nov 1, 2017
  • 1 min read

Strength:

Front Squat

Metcon:

10 Minute AMRAP w/ partner:

10-20-30-40-50-60…

  • Bike Calories

  • Goblet Squats

 
 
 

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