top of page

Wednesday 11/1 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Oct 31, 2017
  • 1 min read

We hope everyone had fun trick or treating!

For Time, With a partner:

50-40-30-20-10

  • Push Press

  • Dumbbell Snatch (53/35#)

 
 
 

Comments


Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

Cardio/Endurance - Stamina - Strength - Flexibility - Power - Speed - Coordination - Agility - Balance - Accuracy

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com

bottom of page