Saturday 10/21 WOD

In a Team of 2: :30 ON/ :30 OFF for each station:

  • 6 Minutes for Max Reps Jumping Lunges

  • 1 Minute Rest

  • 6 Minutes for Max Reps Calorie Row

  • 1 Minute Rest

  • 6 Minutes for Max Reps Burpees

  • 1 Minute Rest

  • 6 Minutes for Max Reps Dumbbell Push Press

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