Thursday 10/19 WOD
- Oct 18, 2017
- 1 min read
Strength:
Push Press
Metcon:
For Time as a team of 3:
300/240 Calorie Assault Bike
200 Clean and Jerks
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Strength:
Push Press
Metcon:
For Time as a team of 3:
300/240 Calorie Assault Bike
200 Clean and Jerks
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