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Wednesday 10/18 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Oct 17, 2017
  • 1 min read

Strength:

Back Squat

Metcon:

12 Minute AMRAP:

  • 6 Bench Press

  • 12 Kettlebell Swings

  • 36 Double Unders

 
 
 

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