Monday 10/9 WOD
Happy Monday! This week we start of with a benchmark WOD! Here's to many PR's!!!
"Jackie"
FT:
Row 1000m
50 thrusters
30 pull ups
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Happy Monday! This week we start of with a benchmark WOD! Here's to many PR's!!!
"Jackie"
FT:
Row 1000m
50 thrusters
30 pull ups