Friday 10/6 WOD
Come in and finish out the week strong! TGIF!
5 Rounds for Time:
12 Dumbbell Snatches
6 Muscle Ups
10 Handstand Push Ups
*Rest 1:00
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Come in and finish out the week strong! TGIF!
5 Rounds for Time:
12 Dumbbell Snatches
6 Muscle Ups
10 Handstand Push Ups
*Rest 1:00