Thursday 9/28 WOD
- Kori Fielding
- Sep 27, 2017
- 1 min read
Strength:
Sumo Deadlift
Metcon:
12 Minute Alternating EMOM:
Odd: 8 Power Cleans
Even: 10-12 Burpees
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Strength:
Sumo Deadlift
Metcon:
12 Minute Alternating EMOM:
Odd: 8 Power Cleans
Even: 10-12 Burpees
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