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Tuesday 9/12 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Sep 11, 2017
  • 1 min read

Strength:

Back Squat

Metcon:

AMRAP 10:

  • 21 Wall Balls

  • 7 c2b (RX) / 5 Muscle Ups (RX+)

 
 
 

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