Monday 9/11 WODCongratulations to Coach Steph who WON the Granite Games for Masters Women ages 50-54!! Way to kick some butt! Metcon: 3 Rounds for Time, With a Partner: 800m Run (together) 30 Squat Cleans 60 Burpees
Congratulations to Coach Steph who WON the Granite Games for Masters Women ages 50-54!! Way to kick some butt! Metcon: 3 Rounds for Time, With a Partner: 800m Run (together) 30 Squat Cleans 60 Burpees
