Thursday 9/7 WOD
- Kori Fielding
- Sep 6, 2017
- 1 min read
101 starts next week! If you know anyone interested have them stop by and sign up! Monday, Wednesday, and Friday for two weeks 6:30pm - 7:30pm! $99 for the two weeks of 101 and then two weeks of classes.
Metcon:
5 Rounds for Time:
20/15 Calorie Row
15 Bench Press
Strength:
Front Squat
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