Tuesday 9/5 WOD
- Kori Fielding
- Sep 4, 2017
- 1 min read
5:30am is now 5:15! See you bright and early!
Happy 1st day of school to all our kiddos, teachers, and bus drivers!
Strength:
Back Squat
Metcon:
5 rounds for Time:
4 Bar Muscle Ups
12 Kettlebell Swings
60 Double Unders
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