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Wednesday 8/23 WOD
- Kori Fielding
- Aug 22, 2017
- 1 min read
Strength:
Squat Clean
Metcon:
10 Minute EMOM:
5 Deadlifts
10 Wall Ball
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Strength:
Squat Clean
Metcon:
10 Minute EMOM:
5 Deadlifts
10 Wall Ball