top of page

Tuesday 8/22 WOD

Welcome to the box, Alex and Zack!


Pause back squat


12 Minute AMRAP:

  • 15 Handstand Push Ups

  • 25 Toes to Bar

  • 50 Double Unders

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic
bottom of page