Tuesday 8/15 WOD
What a busy Monday! Let's keep the energy going on Tuesday! See you at the box!
Strength:
Snatch
Metcon:
AMRAP 10:
5 Muscle Ups
10/8 Calorie Bike OR Row
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What a busy Monday! Let's keep the energy going on Tuesday! See you at the box!
Strength:
Snatch
Metcon:
AMRAP 10:
5 Muscle Ups
10/8 Calorie Bike OR Row