Monday 8/14 WOD

Team GRIT is this weekend at the Brittingham-Midtown Community Center in Newport News. We have several teams competing some come out and cheer them on!

Strength:

Deadlift

Metcon:

27-21-15

  • Wall Ball

  • Pull Ups

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic