Tuesday 7/18 WOD
- Kori Fielding
- Jul 17, 2017
- 1 min read
It's accessory work Tuesday!
Metcon:
Every 6:00 for 24:00-
30/25 Calorie Row
20/15 Calorie Bike
10 Bar Muscle Ups
Accessory work:
Handstands
GHD sit ups/ weighted sit ups
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