Wednesday 7/5 WODWe hope everyone had a relaxing 4th of July! Strength: Power Snatch Metcon: 3 RFT: 10 burpees 15 hspu 10 ohs
We hope everyone had a relaxing 4th of July! Strength: Power Snatch Metcon: 3 RFT: 10 burpees 15 hspu 10 ohs
