Wednesday 6/14 WOD
- Jun 13, 2017
- 1 min read
Strength:
Sumo Deadlift
Metcon:
3 RFT:
2 rope climbs
12 burpee to 6" target
16 db snatch
top of page
Featured Posts
Recent Posts
Search By Tags
Follow Us
bottom of page
Strength:
Sumo Deadlift
Metcon:
3 RFT:
2 rope climbs
12 burpee to 6" target
16 db snatch
Comments