top of page
Search

Tuesday 6/13 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Jun 12, 2017
  • 1 min read

Don't forget to RSVP by Thursday for the Luau either at the box on Facebook! It's Saturday at 6:30!

Strength:

Clean Complex

Metcon:

1k sandbag carry

 
 
 

Recent Posts

See All
Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

Cardio/Endurance - Stamina - Strength - Flexibility - Power - Speed - Coordination - Agility - Balance - Accuracy

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com

bottom of page