Friday 6/9 WOD
- Kori Fielding
- Jun 8, 2017
- 1 min read
Strength:
Back Rack lunges
Metcon:
Granite Games Qualifier 1:
AMRAP 12:
10 hang squat cleans 95/65
10 alt. front rack reverse lunges
20 c2b
Qualifiers start tomorrow! We will be programming these WODS every Friday for the next three weeks!
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