Tuesday 6/6 WOD
- Kori Fielding
- Jun 5, 2017
- 1 min read
Please remember to sign into class on the Mindbody app. If you are not sure how, see a Coach. You can also visit www.mindbodyonline.com and update your profile to make sure your information is up to date.
Strength:
Push Press
Metcon:
FT w/ a partner:
AMRAP 16:
9-6-3
push jerk
bar facing burpee
one partner completes full wod then the other

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