Thursday 5/18 WOD
- May 17, 2017
- 1 min read
Strength:
Back Squat
Metcon:
FT:
50 lateral bar burpees
30 front squats
15 ring dips
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Strength:
Back Squat
Metcon:
FT:
50 lateral bar burpees
30 front squats
15 ring dips
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