Monday 5/15 WOD
We hope all our Mama's had a wonderful mothers day!
Strength:
Deadlift
Metcon:
"Angie"
FT:
100 pull ups
100 push ups
100 ab mat situps
100 air squats
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We hope all our Mama's had a wonderful mothers day!
Strength:
Deadlift
Metcon:
"Angie"
FT:
100 pull ups
100 push ups
100 ab mat situps
100 air squats