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Thursday 4/20 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Apr 19, 2017
  • 1 min read

Strength:

Back Squat

Metcon:

AMRAP 15:

  • run 200m

  • 15 deadlifts

  • 10 bar facing burpees

 
 
 

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