top of page

Wednesday 4/12 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Apr 12, 2017
  • 1 min read

Don't forget your running shoes today! I'm sure those legs are feeling good from those wall balls!

Strength:

Squat clean

Metcon:

Running

 
 
 

Comments


Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

Cardio/Endurance - Stamina - Strength - Flexibility - Power - Speed - Coordination - Agility - Balance - Accuracy

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com

bottom of page