Monday 3/13 WOD
- Mar 12, 2017
- 1 min read
Strength:
Squat Clean
Metcon:
5 RFT:
16 wall balls
16 ab mat sit ups
8 hspu
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Strength:
Squat Clean
Metcon:
5 RFT:
16 wall balls
16 ab mat sit ups
8 hspu
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