Wednesday 3/1 WOD
- Feb 28, 2017
- 1 min read
Strength:
Squat Snatch
Metcon:
"Jackie"
FT:
row 1k
50 thrusters
30 pull ups
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Strength:
Squat Snatch
Metcon:
"Jackie"
FT:
row 1k
50 thrusters
30 pull ups
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