Wednesday 2/15 WOD

February 15, 2017

Strength:

 

     Clean

 

Metcon:

 

3 RFT:

  • max set unbroken wall balls

  • rest 2 min.

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Athlete Spotlight - Jill and David Daniel

March 12, 2018

1/5
Please reload

Recent Posts

Tuesday 8/28 WOD

August 28, 2018

Monday 8/27

August 27, 2018

Saturday 8/25 WOD

August 24, 2018

Friday 8/24 WOD

August 23, 2018

Thursday 8/23 WOD

August 22, 2018

Wednesday 8/22 WOD

August 21, 2018

Tuesday 8/21 WOD

August 20, 2018

Monday 8/20 WOD

August 20, 2018

Saturday 8/18 WOD

August 18, 2018

Friday 8/17 WOD

August 17, 2018

Please reload

Search By Tags

photo

text

Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

Cardio/Endurance - Stamina - Strength - Flexibility - Power - Speed - Coordination - Agility - Balance - Accuracy

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com