Friday 2/10 WOD
- Kori Fielding
- Feb 9, 2017
- 1 min read
Strength:
Front Squats
Metcon:
EMOM until failure: 20 min cap
Even minute: 7 c & J
Odd minute: 7 hspu
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Strength:
Front Squats
Metcon:
EMOM until failure: 20 min cap
Even minute: 7 c & J
Odd minute: 7 hspu
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