Tuesday 2/7 WODGreat work on Metcon Monday! Now let's get our strength in! Strength: Deadlift Metcon: AMRAP 3 (x3): row 250/200m 20 kb snatch max rep c2b
Great work on Metcon Monday! Now let's get our strength in! Strength: Deadlift Metcon: AMRAP 3 (x3): row 250/200m 20 kb snatch max rep c2b
