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Tuesday 1/10 WOD
- Kori Fielding
- Jan 9, 2017
- 1 min read
Strength:
Deadlift
Metcon:
10 rounds alternating rull rounds with a partner:
12 hspu
10 alt. pistols
16 pull ups
Coach Steph is heading back to Wodapalooza on Thursday! We are very proud of all the hard work she has put in to train for this year! We will keep you updated on her workouts via Facebook!
