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Monday 12/26 WOD
- Kori Fielding
- Dec 25, 2016
- 1 min read
We hope everyone had a relaxing Christmas and now you can come get your workout in at 9:00AM or 5:30PM! GOALS! What are your goals for 2017? Write them down to hold yourself accountable!
Strength:
MisFit Clean Complex
Metcon:
15-12-9:
hang power cleans
bar facing burpees
c2b
