Monday 11/7 WOD
- Kori Fielding
- Nov 6, 2016
- 1 min read
Congratulations to all our athletes who competed at GANGS!
Today starts Cycle 3 so that means it is test week!
Strength:
MisFit Clean Complex
Metcon:
15-12-9
Hang power cleans
bar facing burpees
C2B
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