Friday 10/28 WOD
- Oct 27, 2016
- 1 min read
Get in and finish out your week strong!
Strength:
Back Squat
Metcon:
40-30-20:
KBS
run 400m after each set
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Get in and finish out your week strong!
Strength:
Back Squat
Metcon:
40-30-20:
KBS
run 400m after each set
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