Friday 10/28 WOD
Get in and finish out your week strong!
Strength:
Back Squat
Metcon:
40-30-20:
KBS
run 400m after each set
top of page
Featured Posts
Recent Posts
Search By Tags
Follow Us
bottom of page
Get in and finish out your week strong!
Strength:
Back Squat
Metcon:
40-30-20:
KBS
run 400m after each set