Saturday, 10/8 WOD
Strength:
Snatch
Metcon:
3 RFT:
16 T2B
8 touch and go power snatch
Rest 2 min.
So glad to have Steve back at the box!
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Strength:
Snatch
Metcon:
3 RFT:
16 T2B
8 touch and go power snatch
Rest 2 min.
So glad to have Steve back at the box!