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Saturday, 10/8 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Oct 7, 2016
  • 1 min read

Strength:

Snatch

Metcon:

3 RFT:

  • 16 T2B

  • 8 touch and go power snatch

  • Rest 2 min.

So glad to have Steve back at the box!

Welcome back Steve!

 
 
 

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