Friday 6/29 WODWe will have one class July 4th at 9:30AM! Come out for a Hero WOD to celebrate the 4th! Metcon: 10 Rounds for Time: 1 Rope Climb 4 Strict Press 200m Run Cash Out: Handstand work
We will have one class July 4th at 9:30AM! Come out for a Hero WOD to celebrate the 4th! Metcon: 10 Rounds for Time: 1 Rope Climb 4 Strict Press 200m Run Cash Out: Handstand work