Monday 5/14 WOD
- Kori Fielding
- May 13, 2018
- 1 min read
Happy Mother's Day to all our CrossFit Mom's!
It's another Metcon Monday!
3 Rounds For Time:
5 Muscle Ups
40 Double Unders
5 Minute Rest
3 Rounds For Time:
12 Overhead Squats
40 Double Unders
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