Monday 5/14 WODHappy Mother's Day to all our CrossFit Mom's! It's another Metcon Monday! 3 Rounds For Time: 5 Muscle Ups 40 Double Unders 5 Minute Rest 3 Rounds For Time: 12 Overhead Squats 40 Double Unders
Happy Mother's Day to all our CrossFit Mom's! It's another Metcon Monday! 3 Rounds For Time: 5 Muscle Ups 40 Double Unders 5 Minute Rest 3 Rounds For Time: 12 Overhead Squats 40 Double Unders
