Wednesday 1/17 WOD
- Kori Fielding
- Jan 16, 2018
- 1 min read
We will announce any schedule changes via Facebook and on the Mindbody App. 5:15 is ON even though school is cancelled!
Strength:
Strict Press
Metcon:
16 Minute AMRAP:
30/25 Calorie Row
15 Bench Press
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