Tuesday 1/2 WODHappy New Year! Write up your goals for January/February on the goal board! If you didn't get in for the WOD today then we will see you tomorrow! 24 Minute Alternating EMOM: 12/10 Calorie Row 10 Thrusters (95/65#) 3 Muscle Ups
Happy New Year! Write up your goals for January/February on the goal board! If you didn't get in for the WOD today then we will see you tomorrow! 24 Minute Alternating EMOM: 12/10 Calorie Row 10 Thrusters (95/65#) 3 Muscle Ups