Tuesday 1/2 WOD
- Kori Fielding
- Jan 1, 2018
- 1 min read
Happy New Year! Write up your goals for January/February on the goal board!
If you didn't get in for the WOD today then we will see you tomorrow!
24 Minute Alternating EMOM:
12/10 Calorie Row
10 Thrusters (95/65#)
3 Muscle Ups
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