Friday 12/1 WODIt's almost party time! We are looking forward to seeing everyone Saturday night! Strength: Power Snatch Metcon: With a partner, For Time: 100/ 80 Calorie Row 100 Kettlebell Swings 100 Burpee over Box
It's almost party time! We are looking forward to seeing everyone Saturday night! Strength: Power Snatch Metcon: With a partner, For Time: 100/ 80 Calorie Row 100 Kettlebell Swings 100 Burpee over Box
