Tuesday 10/31 WODHappy Halloween! Congrats to everyone who got PR's today on their back squat! 4 Rounds, 1 minute per station, of: Row Calories Air Squats Kettlebell Swings Burpees Rest 1 Minute
Happy Halloween! Congrats to everyone who got PR's today on their back squat! 4 Rounds, 1 minute per station, of: Row Calories Air Squats Kettlebell Swings Burpees Rest 1 Minute
