Monday 10/16 WOD
Its the middle of October! Time to check in with your goals!
5 Rounds for Time:
20 Wall Balls
10 Strict Pull Ups
50 Double Unders
20 Push Ups
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Its the middle of October! Time to check in with your goals!
5 Rounds for Time:
20 Wall Balls
10 Strict Pull Ups
50 Double Unders
20 Push Ups